“I have not failed. I’ve just found 10,000 ways that won’t work.”
— Thomas A. Edison
Failed every diet known to man? Yeah, me too.
Then I learned the true secret to weight loss.
Stop dieting, focus on your health, learn new eating patterns, stress management techniques and sleep strategies, slowly, over time – until you’ve reached your goals. For a more in-depth information read the articles below.
Easier said than done? If you want more support and guidance you can
work with me. For more information you can also check out the
FAQ.